I know not what tomorrow brings

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I wonder how many will use this time of world pandemonium to reassess their lives, their values, their views. I know that is certainly has given me the opportunity to see things I may or may not wish to see, in some cases it has forced upon me vision of things happening around me that I hope I am never a party to.  In other cases, it has had me doing things that make my heart sing.  It shows me politicians asking us to put our trust in them (??) to lead us through these times of trouble. It shows me people behaving in the most abhorrent ways, it shows me people being so loving and kind, as everyday people face an extraordinary situation it certainly reveals a lot about their character, their ability to cope, their ability to stand strong in their own truth.

I have chosen, rather naively, to refrain from watching much mainstream media reporting.  I wonder at the value of the fear-mongering, the sensationalism that is plastered across our television screens minute by minute, hour by hour, day by day.  Here’s a thought… how about news reporters do just that! Report the news in a calm and factual manner without the overuse of dialogue that is used specifically to promote reaction. Providers of news have a very influential and responsible role in society as unfortunately there are those out there who believe everything they hear or see from these ‘trusted’ sources.

Do yourself a huge favour during this time.  Go outside, enjoy the warmth of the sun on your skin. Soak up the fresh air.  Listen to music, all kinds.  Read a book, write, draw, paint, sew – use this time as wisely and creatively as possible. You may surprise yourself with what you discover, about yourself, the world, your loved ones, and total strangers.

Are you a sheep? Don’t get me wrong, I love sheep, however, I do not choose to be one.  For me, and I have no doubt many others also, it is a time of deep contemplation and also a time of rejuvenation and growth.   A time to reassess, refocus and work towards becoming the very best that I can be at this moment in time – for I know not what tomorrow brings so it is important I am the best version of me at all times and in doing so I am at peace.

I wish you love, I wish you joy and peaceful journeys

Trish

My Path

my path

I ask not for understanding
for you know not the real me
I am perfectly okay with that
as this is how I choose to be

I care not for your judgment
though many judge me still
this journey is mine alone
I partake of my own free will

I seek not your permission
it is not necessary to me
I ask nothing of anyone
expect to allow me to be me

If you wish to join me
Walk beside me on my path
If our journeys become one
You will always have my heart

Indigo Wisdom © 6th January 2019

Letter from an empath

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I’m not sure if you believe in empaths but let me tell you a bit about this empath.
She feels (not just senses but FEELS) almost all of your emotions.
She hurts when you hurt.
She feels your withdrawal.
She feels when your spirits lift.
She feels your fear.
She understands your pain and uncertainty.
She spends weeks with a sick feeling in the pit of her stomach… a fear, a desolation which is not hers to own.
She feels your feelings of failure, of anger against the hypocrisy and injustice you’ve been subjected to.
She knows when you have little energy or enthusiasm for life.
She knows how much you need her but are too numb or fearful to reach out.
She knows how little you trust yourself.
She knows also that you expect far more of yourself than she does.
When you cry, she cries.
When you laugh, she laughs.
She understands the need for solitude for she also seeks it.
She will work hard to protect herself however her sensitivity is the essence of who she is.
She is strong though vulnerable.
She will open herself to the possibility of excruciating pain.
She will love unconditionally on many levels.
She will not give up on something that she truly believes in.
She has a depth which others find disconcerting and uncomfortable.
She looks into your eyes and sees your soul.
She understands that what she sees before her is only superficial and skin deep there is so much more.
She feels the vibrations of the land.
She draws her energy from Nature, not people.
She hides her pain from others behind a smile.
She has accepted and is comfortable with who she is.
She accepts that her journey is her own.
She knows that others may judge her but that does not concern her.
She recognises others from her tribe.
She is not quick to trust, however, she has time for everyone.
She will shut others out when she is in need of rest… for however long this may be.
She lives her life from a place within her heart.
She shares her love with many but has only one true love.
She guards her heart with a ferocity of a lioness but when she gives it she give her all.

You may not believe in empaths, but I sure do for what I have just described is my life.

Peaceful journeys.

Filters, Fears and Frauds

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The wind is howling outside. It kind of suits my current mood, I am almost tempted to go out and stand in it with my arms held high and allow it to just cleanse me… blow over me and around me and take with it all the heaviness that seems to be taking up residence within. Maybe that is something I will do later, after I’ve purged my thoughts and allowed them to pour out onto the page before me in a rather confronting yet liberating gush.

You see, what really concerns me so much today is the way that filters seem to have taken over our lives. I despair at the fact that some many, especially women, in this time where the selfie has taken the world by storm, seem to find it necessary to use filters in their photographs. Are we, as a society becoming so obsessed with ‘perfection’ that we cannot accept ourselves as we really are, warts and all? There are so many apps out there these days that enhance the eyes, smooth the wrinkles, remove the blemishes, even change the shape of the face and the body. The question I ask is WHY? Why do we consider it necessary to do this?

Now I know that I am no oil painting. I am well aware that my skin is no longer as fresh and youthful as it once was, wrinkles are starting to make their presence felt along with those peculiar little formations that seem to be referred to as ‘age spots’. I have surrendered to the white which took up residence in my hair more years ago than I care to acknowledge. My body tells the tale of a couple of pregnancies and births and also genetics and throw into the mix an inherent lack of exercise. All in all, at 53 I am as far from perfect as any of us, even more so than some. However, for all my insecurities and imperfections I am very pleased to say that I do not feel the need to hide behind a filter. I may choose not to point the lens in my direction very often but I refuse to use a filter or photoshop to enhance what I look like.

Since when did it become the trend to have to cover up the wrinkles and the signs that we have lived a life which may or may not have taken its toll upon us as much physically as it has done mentally and emotionally? Who said that blemishes were unacceptable? Why should anyone, young or old feel it is necessary to smooth out the wrinkles and remove the blemishes on their skin? Me I see these things as one’s own uniqueness, their proverbial fingerprint. The wrinkles were hard earned through the trials and tribulations of life, or even, in the case of laugh lines the joys and celebrations of life. I look at photos of many young women today and see so many generic faces. The use of the filters and editing has taken away the beauty of their individuality.

How I wish that the superficial obsession with this physical perfection would be gone from our lives. We are very much in danger of losing sight of reality. Take a browse through any social media or internet site. You will see photographs of stunning landscapes, sunsets, sunrises, of almost anything in fact, which have been manipulated and altered, or as some prefer to call it ‘enhanced’. How can people claim this to be photography in its true sense? Photographic art maybe but certainly not photography in its purest form. This day of digital media is, for many, fast negating the pleasure in what we are surrounded with on a day to day basis. Some sunsets just are not as spectacular as others. Does this make them less appreciated, less peaceful, less soothing? Some flowers have a soft and delicate colour as opposed to others which are vibrant and strong, does this make them less beautiful?

I wonder how many ‘photographers’ today actually get their results through the lens rather than their pcs. How many really know how to use the light properly to allow nature to enhance and enchant in her own way. I certainly do not claim nor profess to be a photographer. As any of my family and friends will tell you I do love to take photos but I try so very hard to capture a moment, a glimpse of something which to me is beautiful. Most of the photos that I use to illustrate my writing is my own work, not because I think I am particularly good at it but because to me there is beauty in even the barest landscape, even the most bland and colourless flower… because they are real! My knowledge of editing programs is minimal, mostly restricted to cropping and adding text. Occasionally I will enhance a photo but when I do I always ensure that I keep the original or that I do it in such a way that people will be fully aware that it has been altered. I do not sit in judgment of those who use editing programs, I do however mourn the loss of our appreciation of reality.

We live in such fraudulent times, where fear of being ordinary and original seems to drive so many to live through filters to create illusions. I just hope that we never lose sight of the fact that true beauty comes from within, from the essence, whether it be in humans or in nature.

Peaceful journeys,

Indigo

Evolution of Life…

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Life
like nature
an evolution
a birth
a dying
a rebirth
a playground
a battlefield
a journey of discovery; of loss
a journey of great beauty and fulfilment
of devastation and tragedy
an ebb and flow of emotions
just like the tides upon the shore
arriving with a sweet caress
only to be drawn away reluctantly
by forces unknown
a sprinkling of stars
like diamonds
glistening upon vast oceans
as our thoughts
create hurricanes, floods, and droughts
hell fires that scorch the deserts which are our minds
our hearts, our dreams
only to spring back
with such abundance and grace
as the wildflowers in the desert
so that we may dance and sing
and rejoice again in the wonders
of this…
Life

Trish Johnston © 24th August 2016

 

 

 

Intelligence – how do you perceive it?

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Intelligence – what does it mean to you? I enjoy intelligent conversations but then what I class as intelligent conversation may not be your idea of the same.  I am not highly educated.  I do not have an overly extensive vocabulary. Does this equate to lack of intelligence on my part?  Some may deem it so, however I do not measure intelligence on one’s level of education nor on their use of high falutin words, or their knowledge of world events or other cultures or politics such as this.

I personally see intelligence as one’s ability to embrace all they can, to be open to every experience whether it be ‘good’ or ‘bad’.  It is about having an opinion or a point of view while allowing others to have theirs and listening to those opinions with an open mind and appreciating and respecting them for what they are.  We do not have to agree with one another to have intelligent conversation nor do we have to refute, merely to listen and respond.

I have had some wonderful conversations with people with no formal education, people who simply speak from their hearts, sometimes a little timidly, sometimes with great passion.  What makes these conversations intelligent to me is the fact that these people know their truth. They know their feelings and their words don’t come from another persons mind but straight from within.  Intelligence is not one’s ability to recite another’s teachings it is about one’s ability to know what they feel and to express this to honour the existence of these thoughts, ideas and concepts.

I recently had a conversation with someone who inferred I was not as intelligent as he because I had not travelled extensively; he questioned my interest in other cultures because I did not watch foreign films.  Since when does one’s intelligence align with one’s bank account or work opportunities?  Since when has watching films spoken in a language I cannot understand been a measure of my ability to use my mind?

Some one else who I consider to be very intelligent because of the stimulating heartfelt conversations we have considers me more intelligent than them because I am able to express myself through my writing.  This is not intelligence, this a merely my tool to express my intelligence; my tool to express my thoughts and ideals.  So I have the gift of the gab and my amazing friend is not so fortunate (or unfortunate as some may say!) to have this same ability.  We are both intelligent human beings, we just utilise this intelligence differently.

I have had some dreadfully boring conversations with highly intellectual beings who perceive themselves to be experts or near enough in some fields. Most of these people have not learned learned through experience, they have often developed almost tunnel vision in their pursuit of their holy grail. To be spoken to with condescension by another person reveals much more about them than it does about me. Does their lack of tolerance and ability to communicate with in an ordinary everyday conversation make them intelligent… I think not, however you are entitled to your own belief in this as you are in everything.

Intelligence, what is it to me?  It is the ability to be yourself and allow others to be who they are and still encourage and enjoy open and honest communication.  What does it mean to you?

‘Til next time… peaceful journeys

Cliché or True Wisdom?

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How often do we hear clichés bandied about with such abandon that our minds switch off to their true meanings?  So many wise words are used with such frequency and so inappropriately that to many they become worthless clutter in our minds.  I have come to realise that there is so much wisdom behind so many sayings when they are used in the correct context and when the timing is right.

For many years people have thrust quotes upon me with the enthusiasm of fanatics at a protest march.  So emphatically were they shared with me that often they left me feeling deeply inadequate because I had not reached the goal referred to in the quote.  I would agree wholeheartedly and then crawl away to lick my wounds and assure myself that one day I would reach that place of such freedom that I too could share such wisdom with others.  One day I too would be in a position where I could become a superior being who had attained the state of euphoria which came from letting go, forgiving, loving myself so as to allow others to do so as well, accepting perfection for what it is, etc.

Interestingly as I have moved along my path, sometimes with assistance, most of the time alone, I experienced a settling calm within me.  I have learned to let go of the things that weighed me down and fogged my mind; I have learned that in forgiving myself I have indeed simultaneously forgiven others; I have learned that the person who needs my love and respect most is myself and in giving myself this gift I am much better equipped to love and respect others also.  When I say ‘love and respect others’ I mean that I can now allow others to be who they are.  I have learned that while I do not have to like a person the most important gift I can give them is to respect that they are who they are and allow them to live as they choose to live.  While their choices may not be the same as mine they have a right to make those choices just as I do.

So many times I have been told that when the time is right things will unfold.  Absolutely, I could not agree more! However, what often is omitted here is that we have to have enough courage to believe in ourselves and what it is that we want.  We have to trust in ourselves, listen to our inner voices and filter out what is the residue of others thoughts and opinions (because after all everyone has an opinion and most are only too happy to share it!) and be strong enough to be true to ourselves.  Yes, when the timing is right things will unfold, but it also takes a little effort on your part.  Don’t just sit back and wait for things to happen, for the Universe, or God or whoever you believe in to hand it to you on a gold trimmed platter.  Make some conscious decisions, take charge of your own thoughts, and ignore the well-meant advice of others.  We must remember that no matter how much someone wants to help us they can only give us thoughts from their own perspective.  Only you can see, think and feel things from your own perspective, therefore only you can know what it is that is your truth.

The funny part is that now that I have actually made it to this place where I really do love myself, the person I really am, I have no desire to spruik the clichés.  Yes, there are times when I do use them, apologetically mostly.  The real truth of it has struck me in recent times.  The absolute wonder of becoming my own person with my own thoughts and my own feelings capable of making my own choices astounds me with its simplicity.  The truth is that once you love and accept yourself you have no need to feel in any way superior.  The liberation that comes with non-judgement is what creates our inner peace.  It is called compassion.

Next time someone throws a line out to you, before you grasp it look closely and ascertain if it is in the form of a cliché from another’s ego or wisdom from another’s heart then decide what you choose to do with it.

Until next time….

Sacrificial Love

Sacrificial Love

Some feel they must make sacrifices
to allow love into their lives
to give up part of themselves
their dreams and their desires

To some it is a challenge
to open up their hearts
and let another in
to walk beside them on their path

They fear that in surrendering
to the emotions which they feel
they must give more of themselves
than they care to reveal

They fear they will be stifled
a loss of freedom long held dear
instead of being open to sharing
the joy, desire, pain and tears

Love is not a sacrifice
for it enriches beyond measure
when we give our heart
and share all of life’s pleasures

Trish Johnston 6th April 2014

2014 A time of change

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10 January 2014

A time of change

“2014 will be a year of change for me”… I had no sooner uttered these words than the Universe responded. A timely reminder that our thoughts become our reality. In the recent past I have been in a state of what I like to think of as auto pilot. I am sure that we have all experienced this from time to time, where we switch off to as many outside influences as possible and spend time looking inward. It may be for a very short time or, as in my case, a little longer however one thing I know for certain is that when the time is right to step back into the driver’s seat we can only ignore it for so long.

As the life that I have known crumbles around me on both a personal and a professional level I go through a huge range of emotions, all of them very human and totally expected. However, on another level I find myself experiencing something which is almost like an out of body experience. I observe the ‘destruction’ from a totally different perspective and know that it is necessary for me to be able to achieve what it is that I yearn for most. Already I am sifting through the rubble deciding what is salvageable and what is best left as it is. It is surprising how little I feel inclined to take with me on the next step of my journey.

There are some things that one can never let go of no matter what life throws at us. These I see as part of my ‘contract’ or as some may call them my destiny or fate. They are no burden to carry as they are of great importance to me. Those which are easily released are merely part of an experience which took place on the peripheral of my life path, the detours along the way which make life a little more interesting and or challenging as opposed to those which are an integral part of my life’s journey, a part of my soul purpose for being.

It seems that with barely more than a week of the New Year gone by I am already being faced with challenges to make the changes I have been thinking of. Immediately after posting my last blog and sharing it via social media, a page suggestion appeared on my screen, one I’d not seen before. It was for a spiritual group in a nearby suburb which is resuming this coming weekend after the Christmas break. Coincidence? Some may say so, me I take it as a message from Spirit that it is time to get back to that which gives me the opportunity to be the ‘real’ me.

A return to work after a much needed time of rest and soul searching revealed changes which impact on me immensely. It is up to me now to meet the challenges this places before me. From which perspective will I finally view them? I am still in the processing stage of this, still sifting through the rubble to see what can be salvaged. Life is about choices and we alone are the ones who can make the best choice for ourselves. No matter what others may lay before us it is up to us which perspective we use to view it. The one thing that I have learned in life is that to allow the opinion of others to influence your choices takes away your ability to stand in your truth. While some are comfortable with that it is not my way. There are many well-meaning people out there who feel they know what is best for you, by all means listen to their advice but let your final decision be one that comes from your own thoughts and feelings, not someone else’s. When others make suggestions about what is best for you they are making them from their own perspective. Let your intuition, your inner wisdom guide you and know that whatever choice you make it is the correct one because you have made it by your own means.

Fear of the unknown is what holds most of us back. Maybe it is time to trust….

I think I have just found the next topic I will write about.