Alone upon her path

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The fragile heart it shatters
Shards fly all around
The blood, the very life force
Seeps away without a sound

The smile it never falters
She will allow no one to see
The pain that she endures
Gut wrenching agony

Her love will never die
For it is of the purest form
Like a marionette she go on
She must, she must perform

Life now is unbearable
So empty, cold and bleak
At the thought of never hearing
His gentle voice again speak

She hears so many echoes
Her body tremors at his touch
Then from her dreams she wakes
As he fades away like dust

Pain can only be erased
By his tender embrace
To be held there in his arms
Together life’s challenges face

Yes, home is where the heart is
Though she knows not where that is
For he took her heart with him
And it will always be his

The shell of who she was
Walks alone upon the path
No one to even notice
That her world is cold and stark

She cares not for possessions
Nor for money or prestige
Material items unimportant
For she too has none to give

All she has ever wanted
Is the man who owns her heart
To be forever his special lady
For them never to be apart.

Trish Johnston ©7th May 2019

Smiling on the inside

 

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Do you smile on the inside
Though you don’t show a sign
Is there a twinkle in your eyes
Near impossible to disguise

When something gives you pleasure
Do you hold it close inside
Savouring and protecting it
Within your heart and mind

Some have no real need
Nor any strong desire
To shout from the rooftops
What goes on in their life

Some absorb the pleasure
Into each and every cell
Reveling in the feeling
Though others can’t really tell

You may hear it in their laughter
In the lightness of their tread
In the radiance of their aura
Rather than in what is said

When you smile inside
so very few people see
There is so much more to you
Than they perceive to be.

Trish Johnston © 28 February 2020

Indigo Skies and Butterflies…

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As every night has it’s dawning
And every tide has its ebb
Our lives may sometimes be in mourning
Other times golden pathways ahead

As Mother Natures flower unfolds
To greet a whole new life
Hands offered we can hold
Walking forward strong and bright

Release the pain and suffering
Float it on the breeze
Take what life is offering
Leave the past behind you please

Rainbows reach across the sky
Offering a pure and radiant path
Its time to open up your eyes
Pursue the dreams within your heart

Angels guide you on your way
Beautiful butterflies by your side
They say it’s time to laugh and play
Come out from where you hide

With so many watching over you
You cannot go wrong
The time has come you’ve paid your dues
Lift your sweet voice in song

Rejoice in the wonderful music of life
Let the rhythm carry you high
On a magic carpet of pure delight
No longer your pleasure deny

As every day has its dusk
Every star its indigo sky
The time has come for you to trust
What is in your heart you can’t deny.

Trish Johnston 3rd February 2011

Surrender is not a dirty word!

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Sometimes, in my healing I use the word ‘Surrender’. In doing so I am not asking that one gives up and accepts defeat, it is more that I am suggesting that if they let go of what they are clinging to they might just find that there is, in reality no battle. In this context to surrender is to stop creating and/or feeding the chaos in their life. Once they stop feeding it it becomes just another life experience, something else for them to learn from and take the lessons forward.

There are many reactions to this suggestion however, the one I most regularly observe is fear. Some become a little angry or uptight, offended even that I have suggested that they are holding on to that which brings them so much pain when all along that is exactly what they are doing. For many, they know nothing different than the life they are currently living, bound up in hurt and pain, with few moments of true happiness if any at all. So if they do surrender what will their lives be? Who will they be? They do not hold on because they want to but because they know nothing different and therefore are fearful of a life without the burden.

What is it that creates the burden, pain, the anger, the fear? It is in fact emotional reaction. When something happens in our lives that hurts us in any way we react to it, usually in fear or anger (which is really only an aspect of fear anyway). Our gut might tighten, our jaw and/or fists might clench, our heart beat quicken all in reaction to the pain. In doing so we embed this reaction in our cellular memory and until such times as it is dealt with it will reappear any time we experience a similar pain and the vicious circle continues and in some cases expands ever outward bring with it much emotional, mental and physical dis-ease.

Herein lies the need to surrender. To allow yourself to let go of the reaction to the situation. To this the most basic rule is to change your way of thinking, to restructure the though processes from the negative to the a more positive process. Instead becoming angry and frustrated at the person who it blaring their horn at you in traffic and reacting in a similar manner, simply change your thoughts from “Who does he think he is!?” to “I wonder what has gone wrong in his life that makes him so aggressive? Thank goodness I don’t have the need to carry that much anger.” Or just change a negative “Don’t be so stupid, what would you know” to “That is an interesting point of view. Thank you for sharing.” One does not have to react with anger or negativity to anger and negativity. The quickest way to calm yourself and others is to have no reaction at all. Ask yourself if this is truly important in the outcome of your day. Will it make a difference to your life in the long run? Chances are that much of the time it will not, though sometimes it will and therefore the question you should be asking yourself is “Is this truly benefiting me? Does it bring me peace and calm? Does it enrich my life in some way?”

There are times when we are guided by learned behaviour. By the writing on our walls, which I’ve written about before. Remember that not all that we have learned and we allow to dictate to us is really what is right for us. Society teaches us that we must respect our elders, we must love our family members, we must live conform. This, however, is not always the case. Not everyone deserves our respect, not everyone deserves our love and it truly does not matter whether they are older, or family or not. There are always exceptions to the rules of society and we are allowed to take a course of action which will enable us to feel secure and safe. Surrendering the rules that do not best serve you, allowing yourself the freedom to decide for yourself how you choose to think and how you choose to react is the greatest gift you can give yourself. It is your gateway to peace and calm and you do have the right to decide to soar and live the life that you so richly deserve.

Peaceful journeys

Indigo (aka Trish)

What do you see?

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I spoke of my hurt and still got hurt
and then I just stopped talking
I withdrew inside myself
and just kept on walking

for if those who listen do not hear
and neither do they care
what is the point of words
drifting, floating upon the air

Now my hurt is my own
I keep it deeply hidden
for no one wants to know
of darkness, pain, the forbidden

You will see the laughter
the kindness and the love
you’ll see what you want to see
or at least part thereof

Trish Johnston © 4th March 2019

Live Your Dream

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What is it that you dream of
Hidden there beneath the smile
Does it make you heart beat quicken
In a most becoming style

Does it leave you breathless
leaving you gasping for more
Is your yearning constant
Is your mind enthralled

Is this dream something tangible
can you feel it close by
or is it simply a vision
in your minds eye

Will it bring you happiness
Will it feed your inner being
Will it give you strength
Is it a sight unseen

Go forth and live your dreams
Find the strength within
To bring them to reality
Let your chosen life begin.

Trish Johnston © 25th February 2019

Through the eyes of the soul

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Staring out my window
at the break of day
sun rising in the distance
not so far away

The dawning of the day
bringing a brand new start
picking up the pieces
of lost and lonely heart

Shattered by the darkness
of a long and sleepless night
where demons come alive
shielding the truth from sight

Light seeps into my soul
in this cold and empty house
urging me ever onward
in troubled times of doubt

Fear not the future, darling
for it’s written in the stars
home is that special place
inside my beloveds heart

Trish Johnston © 12th February 2019

An Introvert’s night on the town…

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I wonder how many people truly understand what it is to be an introvert? How many confuse a person who is an introvert with a person who lacks of confidence? You see, I feel that in most areas in life I am a reasonably confident person. Public speaking? Sure no problems, as long as I know my subject I am fine to stand up and talk in front of an audience. With my work, sure I am confident that I know my stuff and that I am capable of obtaining the required outcomes. Put me in a position where I feel that I, or another, needs defending and I will not hesitate to speak up. In a nutshell I don’t feel that confidence or lack thereof is a real issue to me. However…

Today I travelled by bus from my home town to the beautiful city of Adelaide. At present I am sitting in my hotel room enjoying a lovely view which is only going to get more breath taking as the sun sinks over the ocean in the west. I am here for family reasons and may or may not be required to stay again tomorrow night as well. If I stay tomorrow night I will have family with me, for tonight I am alone… and that is how I choose to be. Yes, I have friends here from when I lived and worked in the city and yes, I am sure that some of them will be disappointed that I have not let them know that I am here but I choose to be alone. This is not about being antisocial, it is not about lacking confidence but about the fact that I just want to have this experience on my own.

The hotel I am staying is has a lovely bar which I could be in right now partaking in happy hour with other guests. Instead I chose to take a walk and when I discovered a bottle shop I decided to by my own drinks and come back to my room. (As an aside to this I recall how once several years ago my daughter said to me “Mum, you know you shouldn’t drink alone.” To which I responded “Well, darling if I didn’t drink alone I would never drink!”) I now sit here in my room enjoying one of my favourite pastimes, writing, and a beverage all by myself… and the key word is here is enjoying. The drink is not necessary, the time alone however is. Why necessary you may ask when I spend so much time alone at home anyway. You see I spend time alone because that is my choice.

I have learned as I have progressed through life that most things in life are choices. We can choose to live our lives as we want or we can live it according to how others perceive we should. The older I get the more I understand that it is perfectly okay for me to just be me and live how I choose to live. Indeed my choices, just as anyone else’s, are not without consequence and I am prepared to accept that also. Yes, sometimes I do get lonely. Though I do agree that it is far worse to be lonely in a room full of people than it is to be alone.

I attempted to explain to someone the other day how crowds did not concern me greatly as most of the time I am able to shield myself to feel insulated from them. This is difficult to explain though I do find that if I don’t shield myself I feel so drained by the time I am home that I never want to walk outside again. In reality I believe that I absorb so much of the energy of others that I end up with so many warring thoughts and feelings that it just leaves me exhausted, emotionally and physically.

Also, I have no need for small talk. I am able to do so and chat when necessary however I would much prefer to either have an earnest, in-depth conversation or to simply sit in silence. While some may think that I have the gift of the gab I personally believe that it is a true gift of enjoying silence. I admire truly flamboyant people however I do not choose to be one. If I ask a question most times it is because I have a genuine interest in the response, I do not ask simply to destroy a moment of blessed silence with idle chatter. Besides, moments of silence with the right person can be every bit as rewarding as conversation!

I am not sure if I am adequately describing my perception of an introvert to you though what I do ask of you is that while you may enjoy chatting and you may find it exhilarating to be in the company of others, not everyone feels the same. For some of us the only way for us to recharge is to spend time alone. To me this is what an introvert is. Not necessarily someone who lacks confidence, some of us can be perfectly capable of communicating and interacting with others, we just don’t need others to make us feel alive. This is no criticism whatsoever of those who enjoy company and crowds and feed off a group environment, we are all individuals and for every introvert there is also an extrovert. I, for one, would much prefer the tranquillity of the bush than most social interactions. To some I may be far too intense, to me it is about being true to myself and in doing so attracting those people to me who truly understand.

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There is a restaurant in the hotel as well. I am pretty sure that I will enjoy the food I brought from home instead but who knows, by dinner time I might just choose to order room service while I have another drink and sit on my balcony awaiting the sunset with my faithful companions – me, myself and I.

Peaceful journeys,

Indigo aka Trish

My Path

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I ask not for understanding
for you know not the real me
I am perfectly okay with that
as this is how I choose to be

I care not for your judgment
though many judge me still
this journey is mine alone
I partake of my own free will

I seek not your permission
it is not necessary to me
I ask nothing of anyone
expect to allow me to be me

If you wish to join me
Walk beside me on my path
If our journeys become one
You will always have my heart

Indigo Wisdom © 6th January 2019

Soul Mates

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I had a message from a friend a week or so ago letting me know that her husband had passed away several months ago. It took me a few days to respond to the message, not because I didn’t care but because it had such an impact on me. This couple were such a wonderful match, just right for each other and so happy together, so obviously in love. Sadly their time together was limited by his illness but the most important thing they did was make the most of every moment they had together.

 
It got me wondering… is it possible for everyone to have what they had… that one amazing connection with another which many refer to as soul mates. Many of us love during our lifetimes, some several times, but how many of us have that all consuming connection with another human being. Where we touch each others souls, where the physical attraction is as strong as but is also secondary to the emotional and spiritual connection.

 
I believe it is possible to have more than one soul mate or should I say soul mates on different levels. Wonderful friendship with another of similar energy to ourselves. Some are purely spiritual while others are purely emotional or possibly physical. They are very special connections in themselves, however to have that one person with whom you have a total connection, the spiritual, physical and emotional is truly unique and precious. It is as though you know that you have known each other before in previous lifetimes, you are so familiar to each other. You may not have actual memories of other times together but you have an energetic imprint which is like a magnet and the connection is not to be denied.

 
Now I am not talking about that comfortable as an old shoe feeling, where you immediately relax with another. While that is a lovely comforting connection the unique soul mate connection is more one that, though it can be very comfortable and comforting, it also has an edge to it that stimulates us and keeps us alert and looking forward to the next moment, the next possibility, the next profound experience. Not that life is always deeply profound, however, when shared with that particular person every moment holds something precious, a surreal sunset, a wild flower in bloom, the majesty of an eagle soaring, the bliss of pure silence or the richness of laughter. Made all the more magical by their presence.

 
Maybe it is the romance of the poet which makes me pen these words for I am one of the lucky ones who have experienced this connection… I hope you get share it also.

 

’til next time,

Indigo (aka Trish)